For recreational athletes, chicken goes by another name

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Perimenopause is everything everywhere all at once. And then some.

Read on The Weekender

Finding balance: Women work on their laptops on Nov. 11, 2024, at Morning Mama cafe in Banda Aceh, Aceh, as demanding routines can blur the lines between work, sleep, meals and moments of rest.

Health premium

Burning inside out: GERD’s quiet toll on young women

Young women are arriving at clinics across the country, their chests burning and sleep eroding, their bodies quietly protesting a life of overwork, skipped meals and unrecognized stress.

3 weeks ago

Health premium

Prevention matters: Keeping cataracts and glaucoma at bay

Regular eye examinations can detect sight-threatening conditions early, particularly in people at higher risk. ...

3 weeks ago

Health

Novartis pauses trials of experimental cell therapy after three deaths

The halt was implemented on August 24 after Novartis was notified of three cases of a severe, life-threatening immune reaction. Complications from the reaction, in which the body's defense system overreacts and attacks its own organs, led to the deaths, the Swiss drugmaker said. ...

3 weeks ago

The Latest

A British exit from the EU without a deal would have 'an immediate and drastic' impact on availability of medicines and vaccines as well as affecting health system funding and staffing, experts warned.

Health

Brexit to harm UK's cherished health service, experts say

A British exit from the EU without a deal would have "an immediate and drastic" impact on availability of medicines and vaccines as well as affecting health system funding and staffing, experts warned.

7 years ago

Health

Rise of drug-resistant superbugs rings alarm bells in Europe

The spread of superbugs resistant to antimicrobial drugs shows no sign of slowing in Europe, health officials said on Tuesday, making food poisoning and other infections more difficult to treat.

7 years ago

New UK research found that if you're switching from a takeaway coffee cup to a reusable option, choosing one which is also antimicrobial could be safer than an ordinary plastic reusable cup.

Health

Some reusable coffee cups may be more hygienic than others

New research found that if you're switching from a takeaway coffee cup to a reusable option, choosing one which is also antimicrobial could be safer than an ordinary plastic reusable cup.

7 years ago

Young women dance flamenco on Plaza de Espana, Seville, Spain

Health

Spain tops Italy as world's healthiest nation while US slips

Maybe it’s something in the gazpacho or paella, as Spain just surpassed Italy to become the world’s healthiest country.

7 years ago

The Schroth Method is also suitable for adults with scoliosis who want to correct their posture.

Health

Schroth Method offers alternative to scoliosis surgery

Scoliosis is a medical condition in which a person’s spine is curved to the right or left.

7 years ago

Personal hygiene is key, so always be sure to wash your sweaty clothes after working out.

Health

The nasty infections you can pick up in the gym and how to avoid them

With so much sweat and body contact with machines and equipment in a confined space, many fungi, bacteria and viruses lurk inside gyms.

7 years ago

Health

The fascinating reason why onions make us cry

Ever chopped up an onion to have tears streaming down your face? Most of us regularly find ourselves in that uncomfortable situation, but there’s no way we’re ditching onions any time soon.

7 years ago

Running regularly is beneficial both physically and mentally.

Health

Stressed out? Lace up your shoes and run for your health

Consider going out for a run the next time you're stressed.

7 years ago

The rapid scale-up of the human papillomavirus (HPV) vaccine could virtually eliminate cervical cancer in a handful of rich countries within three decades, and in most other nations by century's end.

Health

Vaccine could virtually eliminate cervical cancer: Study

The rapid scale-up of the human papillomavirus (HPV) vaccine could virtually eliminate cervical cancer in a handful of rich countries within three decades, and in most other nations by century's end.

7 years ago

New US research has found that older women who spend most of their day sitting down may be at a higher risk for cardiovascular diseases such as heart disease and stroke.

Health

Long periods of sitting may increase risk of cardiovascular disease in older women

New US research has found that older women who spend most of their day sitting down may be at a higher risk for cardiovascular diseases such as heart disease and stroke.

7 years ago

New US research has found that eating nuts may help to reduce the risk of cardiovascular disease for those with type 2 diabetes.

Health

Eating nuts linked to improved heart health for those with diabetes

New US research has found that eating nuts may help to reduce the risk of cardiovascular disease for those with type 2 diabetes.

7 years ago

To help your liver function efficiently, make sure you have essential vitamins and nutrients in your diet.

Health

Five vitamins you need to support your liver

Here are a few vitamins and minerals you need for a healthy liver.

9 years ago

New United Kingdom research has found that patients with melanoma may be less likely to survive if they also have a long history of smoking.

Health

Smokers less likely to survive a dangerous form of skin cancer

New United Kingdom research has found that patients with melanoma may be less likely to survive if they also have a long history of smoking.

7 years ago

Scientists they had discovered immune cells that can fight all known flu viruses that could lead to a universal, one-shot vaccine against the killer disease.

Health

'Killer' cells raise hope of universal flu vaccine

Scientists they had discovered immune cells that can fight all known flu viruses that could lead to a universal, one-shot vaccine against the killer disease.

7 years ago

A team of Japanese researchers will carry out an unprecedented trial using a kind of stem cell to try to treat debilitating spinal cord injuries.

Health

Japan trial to treat spinal cord injuries with stem cells

A team of Japanese researchers will carry out an unprecedented trial using a kind of stem cell to try to treat debilitating spinal cord injuries.

7 years ago

For those who want to continue eating meat, it is suggested to opt for grass-fed organic cuts of meat and limiting the amount of processed meats.

Health

Four mistakes to avoid on keto diet

Among the common mistakes is ending up eating inflammatory foods such as sweeteners, which defeat the purpose of tackling health problems through a ketogenic diet.

7 years ago

The findings, published in the European Journal of Preventive Cardiology, showed that after an average follow-up of 8.7 years, the A-BEST was a significantly better predictor of mortality than chronological age, even after taking into account sex, smoking, body mass index, statin use, diabetes, hypertension, coronary artery disease, and end-stage kidney disease.

Health

Exercise more, live longer says new study

New US research has found that your physiological age, which is how well you respond to exercise, may be a better predictor of life expectancy than your chronological, actual age.

7 years ago

Health

Philip Morris eyes tech gadgets for 'smoke-free' market

Gadgets that monitor health, from wearable step-counters to apps tracking sleep and diet, have exploded in popularity in recent years, and now even the tobacco industry is trying to jump into the fray.

7 years ago

Typhoid is caused by an infection with the bacteria Salmonella Typhi, usually through contaminated water, particularly in parts of south Asia and sub-Saharan Africa with inadequate sanitation.

Health

Widening anti-vaccine movement paves way for measles

A growing band of immunization detractors is driving a surge in measles cases from the Philippines to Washington State that threatens to derail efforts to wipe out the disease.

7 years ago

Information discouraging people from getting vaccines for their children, which has gone viral on Facebook, especially in its Groups product, may have contributed to an increase in outbreaks of measles.

Health

Facebook says it may remove anti-vaccine recommendations

Facebook Inc., under pressure to reduce harmful, misleading and fake content, said it is exploring removing anti-vaccine information from software systems that recommend other things to read on its social network.

7 years ago

Teenagers who use cannabis have a higher risk of developing depression and suicidal thoughts as young adults and should be made aware of those risks by parents and doctors.

Health

Teen cannabis use linked to higher risk of adolescent depression

Teenagers who use cannabis have a higher risk of developing depression and suicidal thoughts as young adults and should be made aware of those risks by parents and doctors.

7 years ago

Young people are particularly prone to risky listening habits.

Health

Turn down the volume: WHO takes aim at harmful smartphone use

More than one billion young people risk damaging their hearing through excessive use of smartphones and other audio devices, the UN warned Tuesday, proposing new safety standards for safe volume levels.

7 years ago

Frustrating traffic can be one of the factors contributing to aggression.

Health

Tantrums and road rage: A shared responsibility to manage aggression

As part of a community, we have the responsibility to modify the social environment in order to have adaptive learning that is harmless for everyone.

7 years ago

Maksimilianus Gano recounted, upon seeing the symptoms of a violent outburst suffered by his wife Elisabeth Koja, the family and locals decided to shackle her inside the house.

Health

Freed from shackles, mental illness sufferer and mother of three to finally receive treatment

Elisabeth Koja, 33, a housewife and mother of three in Mbapo village in Flores, East Nusa Tenggara, has suffered from mental illness since 2006.

7 years ago

A lot of us can relate to the love-hate relationship we have with running. It’s a fairly physically demanding sport and is ever-so-easy to make excuses to avoid.

Health

How to get back into running and actually enjoy it

Once you’ve broken out of your good running habits, it can be hard to find your motivation again with enthusiasm and enjoyment.

7 years ago

Health

Common hair-washing mistakes stopping you from having healthy hair

Washing hair is a familiar activity, but you might be making one of these common mistakes that is stopping you from having healthy hair.

7 years ago

Just a few minutes of meditation can do a whole lot of good for your body.

Health

Busting meditation myths

With our busy lives, it is easy to forget the importance of simple meditation due to a few common misconceptions.

7 years ago

Wearing socks to bed is scientifically proven to help people sleep better at night.

Health

Wearing socks in bed may help you sleep better, study suggests

Whether you bare your toes at night or snuggle them up, you probably became set in your sleeping habits at a young age.

7 years ago

Health

Suicide rate falls by a third globally, data shows

Suicides have fallen globally by more than a third since 1990, according to a far-reaching analysis released Thursday that highlighted profound differences in the number of men and women taking their own lives.

7 years ago

There was also no significant difference in sperm concentrations between current and former marijuana smokers, and greater use of marijuana among marijuana smokers was associated with higher testosterone levels in the blood.

Health

Study finds surprising link between higher sperm concentrations and marijuana smoking

The findings, published in the journal Human Reproduction, also showed that only 5% of marijuana smokers had sperm concentrations below 15 million/mL, which is the World Health Organization’s threshold for “normal” levels, compared with 12% of the non-smokers.

7 years ago

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